找运动搭子

类别:日常生活

和邻居约好晨走,有人等候让坚持变得容易,一个月下来成了个人纪录。

时长 21 秒 · 语速 199 wpm

字幕原文

I finally started going for morning walks with my neighbor. 我终于开始和邻居一起去晨走了。

Oh, that's smart. 哦,这主意不错。

Having someone waiting outside changes everything. 有人在外面等着,一切就都不一样了。

On my own I'd hit snooze, but I can't leave her standing in the cold. 要是我自己,肯定会按掉闹钟继续睡,但我不能让她在冷风里站着。

That little bit of pressure is exactly what keeps it going. 就是那一点点压力,正好能让这件事坚持下去。

We've kept it up for a month now, which is a personal record. 我们已经坚持一个月了,这对我来说是个人纪录。

Honestly, half of it is the company, not the exercise. 说实话,一半靠的是有人作伴,不是锻炼本身。