冬天运动难

字幕原文

It's so hard to stay active once it gets dark at four in the afternoon. 下午四点天一黑，想保持活跃真的太难了。

Oh, the winter slump is real. 哎，冬天那种低迷状态是真的。

My motivation just hibernates. 我的动力直接冬眠了。

Going outside feels impossible when it's freezing and pitch black. 又冷又黑的时候，出门简直不可能。

I moved everything indoors. 我把所有活动都搬到室内了。

Just some stretching in the living room. 就在客厅里做点拉伸。

Maybe that's the answer. 也许这就是答案。

Small stuff at home until spring. 在家做点小事，撑到春天。

Exactly. 没错。

You don't have to train for a marathon in January. 你没必要在一月份就为马拉松训练。