最近有什么变化

字幕原文

You seem different lately. 你最近看起来不太一样。

In a good way. 是好的那种。

What's going on? 怎么回事？

Ha, is it that obvious? 哈，有那么明显吗？

I started walking to work. 我开始走路去上班了。

Really? 真的吗？

That's a big change. 那是个很大的改变。

How's it treating you? 感觉怎么样？

Way better than I expected. 比我预想的要好得多。

I actually have energy in the morning now. 我现在早上居然有精神了。

That's great. 那太好了。

I've been meaning to shake up my routine too. 我也一直想改变一下我的日常。

Do it. 去做吧。

Even a small change makes a surprising difference. 即使是很小的改变也能带来意想不到的效果。

Maybe I'll start with the stairs instead of the elevator. 也许我可以从走楼梯而不是坐电梯开始。

Baby steps. 循序渐进。

That's how mine started too. 我的也是那样开始的。