用AI又怕依赖

字幕原文

I use these AI tools every day now, 我现在每天都在用这些 AI 工具，

and I have a complicated relationship with them. 对它们的心情还挺复杂的。

They're genuinely useful. 它们确实特别有用。

They save me time, they help me write, 能帮我省时间，帮我写东西，

they answer questions in seconds. 几秒钟就能给出答案。

But there's a quiet worry underneath. 但心里总隐隐有点担忧。

Every time I let the machine do the thinking, 每次只要让机器替我思考，

am I getting a little bit worse at doing it myself? 我自己独立解决问题的能力是不是就在一点点退步？

I noticed the other day 前几天我突然发现，

that I couldn't do a simple bit 自己连个简单的

of math without reaching for my phone. 算术，不掏手机都算不出来了。

That's the trade. 这就是代价吧。

So I've started being more careful. 所以我现在开始注意起来了。

I let the tool help me, 我会让工具帮我忙，

but I try not to let it replace 但我尽量不让它取代

the muscles I still want to keep strong. 那些我还想保持强健的“思维肌肉”。

Convenience is wonderful, but a skill you never use quietly fades. 便利固然很好，但长久不用的技能总会悄悄荒废。

I'd like to stay sharp, not just efficient. 我想保持思维敏锐，而不单单是高效。