晚间洁面

类别:洗漱

讲述睡前认真清洁面部并涂抹晚霜的过程,卸下一天疲惫并为入睡做好准备。

时长 39 秒 · 语速 212 wpm

字幕原文

At the end of the day, 一天下来,

I finally get to wash it all away. 终于能把这一切都洗干净了。

I splash my face with lukewarm water, 我先用温水扑扑脸,

work a bit of cleanser into a gentle foam, 把洗面奶搓出细腻温和的泡沫,

and massage it over my skin to lift off the dirt and grime from the day. 在脸上轻轻打圈按摩,带走一整天的灰尘和污垢。

I rinse thoroughly, making sure I get around my hairline and jaw, 接着彻底冲洗干净,连发际线和下巴边缘也都不放过,

then pat my face dry. 然后轻轻把脸擦干。

While my skin is still slightly damp, 趁着皮肤还微湿润的时候,

I dab on a richer night cream and press it in with my fingertips. 我点涂上质地更滋润的晚霜,用指尖轻轻按压吸收。

It's a small ritual, 虽然只是个小小的日常习惯,

but it feels like drawing a line under the day — 但感觉就像是给今天画上了一个句号——

whatever happened, it's washed off now. 不管今天发生了什么,现在都已经洗净了。

My skin does its real repair work overnight, 皮肤真正的自我修护都在夜里,

so this is me setting it up to rest. 这也是我帮它做好休息的准备。

Face clean and cared for, 脸蛋收拾得干干净净、妥妥当当,

I switch off the bathroom light and head for bed. 关上浴室的灯,我也该上床睡觉了。