眼耳护理

字幕原文

My eyes have been dry and tired from staring at screens all day, 盯了一整天屏幕，眼睛又干又累，

so I tilt my head back and put in a couple of eye drops, 于是我仰起头，滴了两滴眼药水，

blinking to spread them around. 眨了眨眼，让药水润开。

Ah, instant relief. 啊，瞬间舒服多了。

Next I take out my contact lenses, rinse them, 接着我摘下隐形眼镜，冲洗干净，

and store them in fresh solution — my eyes can finally breathe. 泡进新鲜的护理液里——眼睛终于能透口气了。

In the morning I'll pop them back in, 明早再重新戴上，

but tonight it is glasses. 不过今晚还是戴框架眼镜吧。

Then I gently clean around my ears with a cotton swab, 然后我拿棉签轻轻清理了一下耳朵周围，

careful not to push it in too far, 小心翼翼地不往深处戳，

the way everyone warns you not to. 就像大家平时提醒的那样。

It's easy to forget these small, delicate parts until something bothers them. 这些娇嫩脆弱的小部位，要不是难受起来，平时真容易被忽略。

A little care goes a long way — 稍微花点心思打理一下就很管用——

clear eyes and clean ears, 眼睛清亮了，耳朵也清爽了，

and suddenly the world feels a bit sharper. 瞬间觉得整个世界都清晰了不少。

I set my glasses on the nightstand, ready for tomorrow. 我把眼镜搁在床头柜上，准备好迎接明天了。