健康饮食新风尚

字幕原文

Now to a lifestyle story. 接下来是一条生活资讯。

A new food trend is becoming popular in cities across the country. 全国各大城市最近都刮起了一股新的饮食风潮。

More people are choosing fresh, locally grown meals over fast food. 越来越多的人不再吃快餐，转向选择本地出产的新鲜餐食。

Experts say the change is good for both health and the environment. 专家表示，这种转变对健康和环境都大有好处。

Local farmers' markets have seen a rise in visitors in recent months. 这几个月来，本地农贸市场逛的人越来越多了。

Many restaurants are now adding more vegetables to their menus. 不少餐馆现在也都在菜单里加了更多蔬菜。

Cooking at home has also become more popular, especially among young people. 自己在家做饭也越来越火了，特别是在年轻人当中。

Social media has helped spread simple and healthy recipes. 社交媒体让很多简单又健康的食谱传开了。

Community classes are teaching people how to cook on a budget. 社区课程也在教大家如何花最少的钱做顿好饭。

Experts say small changes to our diet can make a big difference. 专家说，饮食习惯上的小小改变就能带来大不同。

The trend shows no sign of slowing down. 目前看来，这股潮流丝毫没有降温的迹象。