大自然里的平静

字幕原文

Whenever everything feels like too much, 每当觉得生活压得我喘不过气来，

I go find something big in nature. 我就会去大自然里找些巨大的存在。

The ocean, a mountain, a wide-open field, 大海、高山、一望无际的原野，

even just a very old, very tall tree. 哪怕只是一棵又老又高的树也行。

And standing in front of it, something in me settles. 站在它面前，我内心的浮躁就会慢慢平静下来。

There's a certain comfort in feeling small. 感到自己很渺小，反而有一种莫名的踏实。

In the city, surrounded by things people made, 在城市里，身边全都是人造的东西，

my own problems feel enormous, like they're the center of everything. 自己的烦恼就会被无限放大，好像成了世界的中心。

But out there, in front of something ancient and vast, 但走出去，面对那些古老而浩瀚的存在，

my worries shrink to their true size. 我的烦心事就会缩回它们原本的大小。

The mountain has stood there for millions of years. 那座山已经在那里矗立了几百万年，

It will be there long after my bad week is forgotten. 等我这糟糕的一周早就被遗忘后，它也依然会在那里。

That thought doesn't make me feel meaningless. 这种想法并不会让我觉得自己毫无意义，

It makes me feel free. 反而让我感到无比自由。

Somehow, remembering how small I am is the very thing 不知怎么的，意识到自己有多渺小，恰恰是

that lightens the load. 让我心里真正卸下负担的解药。