睡前仪式

字幕原文

Splash! Splash! 哗啦！ 哗啦！

Craig likes to take a bath. 克雷格喜欢洗澡。

Each night, a bath begins his bedtime routine. 每晚洗澡是他睡前习惯的开始。

Dad lets Craig play with toys in the water. 爸爸让克雷格在水里玩玩具。

Then it is time to wash his hair and clean his body. 然后就该洗头发、洗身体了。

After his bath, Craig has a small snack. 洗完澡后，克雷格会吃点小零食。

Dad helps him. 爸爸会帮他。

Craig likes toast and jam with a glass of milk. 克雷格喜欢吐司果酱配一杯牛奶。

After the snack, it is time to brush Craig's teeth. 吃完零食后，就该给克雷格刷牙了。

Then comes the best part, story time. 接着就是最棒的部分了，讲故事时间。

Craig's dad reads him two books each night. 克雷格的爸爸每晚给他读两本书。

Craig chooses one, and dad chooses the other. 克雷格选一本，爸爸选另一本。

Now it is time for bed, and dad kisses Craig goodnight. 现在该睡觉了，爸爸亲吻克雷格说晚安。

The same warm bath, the same two books, every single night. 同样的温水澡，同样的两本书，每晚如此。

It is not really about the bath. 这其实与洗澡无关。

It is about knowing that dad is there. 而是关于知道爸爸就在身边。

That is what helps Craig sleep. 这才是让克雷格入睡的。