动力掉了

字幕原文

I was so motivated last month, and now I just can't. 我上个月特别有动力，现在就是提不起劲。

The motivation dip. 动力低潮。

It hits everyone eventually. 每个人迟早都会遇到。

I keep waiting to feel like it again. 我一直在等那种感觉回来。

Honestly, waiting to feel like it is the trap. 说实话，等着那种感觉出现就是个陷阱。

So what, just push through the boring part? 那就是说，只要熬过无聊的部分就行了？

Pretty much. 差不多就是这样。

Motivation comes back after you start, not before. 动力是在你开始之后才回来，而不是之前。

Ugh, that's annoyingly true. 哎，这真是让人不爽的真相。

Do five minutes. 先做五分钟。

See what happens. 看看会发生什么。