Mike 准备上班

字幕原文

Mike's alarm clock rings at 6 o'clock. 迈克的闹钟在六点响了。

Mike wakes up and gets out of bed. 迈克醒来并起床。

He takes a shower. 他洗了个澡。

He washes his hair and body, and he shaves. 他洗头洗身，然后刮胡子。

Mike puts on clean clothes and combs his hair. 迈克穿上干净的衣服，梳理头发。

Then Mike eats a healthy breakfast. 然后迈克吃了一顿健康的早餐。

He has wheat toast and a fried egg, and he drinks orange juice. 他吃了全麦吐司和煎蛋，并喝了橙汁。

He also takes a vitamin. 他还服用了一颗维生素。

A healthy breakfast gives Mike energy in the morning, 健康的早餐让迈克早上充满活力，

so he will not get tired at work. 这样他工作时就不会感到疲倦。

After breakfast, Mike brushes his teeth. 早餐后，迈克刷牙。

His body, teeth, and clothes are clean. 他的身体、牙齿和衣服都很干净。

His stomach is full. 他的肚子饱了。

Mike is ready for work. 迈克准备好去上班了。

Soon, Mike gets into his car and drives to work. 很快，迈克坐进车里，开车去上班。

He parks in the company parking lot. 他把车停在公司停车场。

He walks inside and hangs his coat in his locker. 他走进公司，把外套挂在储物柜里。

His shift starts at 7 o'clock, and Mike knows it is important to be on time. 他的班次七点开始，迈克知道准时很重要。