收尾整理

字幕原文

My workout is done, 练完了，

so it's time to pack up and head home. 该收拾收拾回家了。

I unclip my fitness tracker for a second to check the numbers — 我解下运动手环看了一眼数据——

not bad for today. 今天练得还不错。

I gather my things: towel, water bottle, 我收好自己的东西：毛巾、水壶，

the earbuds I always nearly leave behind. 还有每次都差点落下的耳机。

I peel off my sweaty shirt, 脱下汗湿的上衣，

stuff it into a plastic bag so it doesn't soak everything else, 塞进塑料袋里免得把其他东西弄湿，

and zip up my gym bag. 然后拉上健身包的拉链。

I give my shoes a quick knock together to shake off the dirt before they go in. 把鞋子装进去前，顺手互磕两下抖掉上面的灰。

On the way out, I wipe down the machine I used — 临走前，我把用过的器械擦干净——

gym etiquette, leave it how you'd want to find it. 健身房礼仪嘛，留给别人一个干净的器械。

There is a satisfying tiredness to a finished workout, 练完后那种疲惫感其实挺让人满足的，

the good kind that earns you a shower and a proper meal. 累得心安理得，正适合痛快洗个澡、饱餐一顿。

Bag packed, machine wiped, sweat earned — I did the thing today. 包收好了，器械擦了，汗也流透了——今天任务圆满完成。

And tomorrow, I'll probably drag myself back and do it again. 到了明天，估计又得硬把自己拖过来再练一次。