哮喘
类别:科普知识
文章讲述了Ben如何通过积极管理和治疗,学会控制哮喘病情,从而继续享受他热爱的运动。
时长 56 秒 · 语速 180 wpm
字幕原文
Ben loved sports, but sports didn't always love him back. 本喜欢运动,但运动却不总是喜欢他。
He loved soccer and basketball, and he would happily shoot baskets for hours after dinner. 他喜欢足球和篮球,晚饭后他会高兴地投好几个小时的篮。
But actual games were harder. 但真正的比赛就难多了。
All that running left him gasping, because Ben had asthma. 跑那么多步让他气喘吁吁,因为本患有哮喘。
Asthma causes breathing trouble. 哮喘会导致呼吸困难。
During an attack, the airways in the lungs narrow and let in less air. 哮喘发作时,肺部的气道会变窄,吸入的空气会减少。
Ben's chest would feel tight, 本会感到胸闷,
and he would cough and wheeze, a faint whistling sound, 他会咳嗽并发出喘鸣声, 一种微弱的口哨声,
usually during a game or at night in bed. 通常是在比赛时或晚上睡觉时。
But Ben learned to manage it. 但本学会了控制它。
He did warm-ups before games and cool-downs after. 他在比赛前做热身运动,比赛后做放松运动。
His doctor gave him an inhaler, which he used before playing to keep his airways open. 他的医生给了他一个吸入器,他在运动前使用它来保持气道畅通。
They made a plan together for bid days and bad, 他们一起为好日子制定了计划, 以及坏情况。
and Ben kept seeing the doctor twice a year, 本每年坚持看两次医生,
even when he felt fine. 即使他感觉良好。
Asthma never fully goes away. It cannot be cured. 哮喘从未完全消失。它无法治愈。
But Ben proved something important. 但本证明了一件重要的事情。
A thing you can't cure, you can still learn to control. 无法治愈的东西,你仍然可以学会控制。
And then go play the game you love. 然后去玩你热爱的运动。